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fastcompany:

Baratunde Thurston unplugged from his digital life for 25 days and is sharing his experience. “The greatest gift I gave myself was a restored appreciation for disengagement, silence, and emptiness. I don’t need to fill every time slot with an appointment, and I don’t need to fill every mental opening with stimulus…”

To help you embark on your own digital detox, we’re putting together a guide to unplugging. This will be something you can print out and take with you.

TFA Team

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